In the video below Abraham does a Rampage about Everything always works out (Abraham-Hicks) Click on this link to read the Transcript of most of the video. Continue reading How to believe that Everything works out
The Video below, Abraham talks about how our own vibration determines whether or not we are effected by electronic frequency Click on this link to read the Transcript of some of the video Image Credit: Flash, Frequency, Telsa by … Continue reading Is our Vibration being effected by Cell phone and other frequencies?
When we are ‘triggered’ – in a few seconds we can become overreactive, and instead of being a reasonable being we ‘flip our lid’. Dr. Daniel Siegel ~ Flipping Your lid – Hand Model Dan Siegel explains how we can create soothing Neurotransmitters to help the ‘downstairs brain’ Name it to tame it by Dan Siegel JusTme – D.F.Y.L (Don’t Flip Yo’ Lid) Mindfulness Challenge Day 8- Name it to tame it! From about 8;45 min onward there is a guided mindfulness exercise The SuperBetter Game (created by Jane McGonigal, PH.D.)has lots of quests to build emotional, social, mental … Continue reading Responding when we flipped our Lid
Balance your Mind with BodyTalk The Cortices Technique This easy to apply method only takes a minute. It can help dealing with stress and balancing the left and right brain. The Video gives a lot more info on this. Image … Continue reading Self Help for Stress and the Brain
Sense of Worthiness Brené Brown Some words from the video “Courage to be imperfect Letting go of who you think you should be Fully embrace Vulnerability Believe what makes you vulnerable makes you beautiful Let yourself be seen” Radical acceptance … Continue reading I am enough