Anger Yin Yang

Turning Anger into Freedom Audios by Tara Brach

Anger Yin Yang

Two talks by Tara Brach on Anger (approx. an hour each)

Suppressed anger turns into depression. I still find angry feelings scary.

Awakening through Anger – Part 1 – The U-Turn to Freedom 56:34 min
Awakaning through Anger -Part 2 – The U Turn to Freedom 53:37 min

 

Awakening through Anger a Post by Tara Brach

Photo Credit: Ack42 on DeviantArt

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