Two talks by Tara Brach on Anger (approx. an hour each)
Suppressed anger turns into depression. I still find angry feelings scary.
|Awakening through Anger – Part 1 – The U-Turn to Freedom 56:34 min|
|Awakaning through Anger -Part 2 – The U Turn to Freedom 53:37 min|
|Awakening through Anger a Post by Tara Brach|
Photo Credit: Ack42 on DeviantArt