How SuperBetter can be used

SuperBetterJane McGonigal‘s Ted Talk, which inspired me to give SuperBetter a try, is called: A Game that can give 10 extra years of Life
In this Ted talk she tell how when she was recovering from severe concussion she started to turn it into a game.

How SuperBetter works
A tutorial(19;51 min) by Colin Ng

Options to choose from in the beginning:

  • Depression
  • Anxiety
  • Concussion
  • Chronic Pain
  • Will power
  • Sleeping better
  • I am just getting Super Better
  • Lowering stress
  • Losing weight
  • Eating healthier
  • More energy
  • Working out


There are lots of PowerPacks available and you can create your own.

Below is one sample I found on the SuperBetter Wiki

New Parent PowerPack 

Check our the SuperBetter Game here.

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